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GET IN TOUCH WITH The Smart Doula for virtual doula support!
If you want to find out more about how you can work with me as your virtual doula, or if you would like to book in you can use this form to get in touch!
You can also message me on my Instagram or Facebook, or send me an email.
I will get back to you as soon as possible, please do let me know if it is time-sensitive!
Smart Doula Community
1 / Mizan Therapy in Leeds
​The traditional techniques that are used in a Mizan pregnancy massage can help with baby positioning, womb alignment and help alleviate some of the symptoms that come with pregnancy such as; pelvic girdle pain, back pain, breathlessness, reflux and many more.
2 / MeYu Aromatherapy
Caroline uses an evidence-based approach to aromatherapy and keeps up to date with, the growing number of research studies now being done as we see essential oil use increasing in healthcare settings such as hospitals aswell as for personal use. Virtual Doula clients have access to an information sheet on the use of aromatherapy in pregnancy, birth, and postpartum, but you can also contact caroline directly for specific oil blends and products
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3 / One-to-one pregnancy, birth and postpartum hypnosis
Using gentle methods and calming language, she will help you enter a state of heightened focus and suggestibility known as hypnosis. In this calm and relaxed state, your mind becomes more receptive and open to receiving positive suggestions and insights, encouraging and reinforcing a strong birth mindset.
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